Sony WH-1000XM6 headphones deliver excellent sound and seamless Bluetooth connectivity, making them an excellent choice for those using an iPhone. However, there’ll come a time when you’ll want to unpair or disconnect them—maybe you’re upgrading to a new phone, you’re troubleshooting pairing issues, you’re selling your headphones, or you just want to clean up your Bluetooth list.
Fortunately, it is extremely simple to unpair the Sony WH-1000XM6 from your iPhone with just a few taps. Here in this step-by-step guide, we will show you how to unpair your Sony WH-1000XM6 headphones using your iPhone’s Bluetooth settings.
This will stop your device from auto-connecting in the future and allow you to connect the headphones to another device without interference. You don’t require any specialized tools or apps—just your iPhone and a few seconds of your time.
Watch: Unpair Sony WH-1000XM6 From Android Phone
Unpair Sony WH-1000XM6 From iPhone
Start by accessing the Bluetooth settings on your iPhone. Find the Settings app on your iPhone and tap on it to proceed. Then, scroll down within the settings and locate the ‘Bluetooth‘ option. Tap on it to proceed to the next step.

Aft this point, you’ll see a list of all the available Bluetooth devices on your iPhone. From here, locate the Sony WH-1000XM6 headphone and tap on the info icon (ℹ️) next to it.

Following this, find the ‘Forget This Device‘ option. Tap on it and you’ll be prompted to confirm the process. Tap on ‘Forget Device‘ and this will unpair your Sony WH-1000XM6 headphones from your iPhone. Finally, exit the Bluetooth settings.

Unpairing your Sony WH-1000XM6 headphones from your iPhone takes just a few taps and helps prevent unwanted connections or pairing conflicts. Whether you’re resetting your headphones, troubleshooting a Bluetooth issue, or preparing to connect them to a new device, following these steps ensures a smooth and hassle-free experience.
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